One thing that I am terrible at, that drives my mum crazy is wastage. Its something I really need to improve upon. So when my mum suggest that I reuse the left over beans and turn them into a simple chilli with minimal effort I was all for it. My chilli is very similar to my bolognese recipe, and so is one of my favourite dishes.
Ingredients:
- 2 carrots
- 1 onion
- 1 red pepper
- handful of mushrooms
- a packet of quorn mince
- 2 tins of chopped tomatoes
- 1 tin of 5 beans
- 2 cloves of garlic
- 1 half a chilli (seeds removed and chopped finely)
- chilli flakes
- Brown rice
Chop the carrots and the onions into small chunks and fry on a medium heat in oil for 5 minutes until they are softened. Use a garlic press to add in the cloves of garlic. Chop the mushrooms and pepper and add to the frying pan, after 5 minutes add in the quorn mince. This can be cooked straight from frozen. Add the cans of chopped tomatoes and the 5 beans and stir well. Add in as much chilli as desired depending on how hot you like it.
Turn it down to a low heat and start on the rice. Boil the kettle and fill up a saucepan with the water. pour in the rice. You will need to use about a cup more water than you usual would for cooking white rice. Bring the rice to boil uncovered, and then turn it down low for about 40 minutes. Drain and serve with a generous helping of chilli.
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